Inspire by Neha | Life Coaching, Mindful Change, Wellbeing
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Life coaching, mindful change, wellbeing

Come back to yourself. Move forward with clarity.

Book a Call Get my Free Reset

When you begin to understand what is really driving your thoughts, choices and patterns, change becomes more than simply trying harder.

You will..

  • Create change that extends beyond the session.
  • Trust yourself more deeply when making decisions.
  • Clarity about what you truly want.
  • Freedom from old, repeating patterns.
  • Understand yourself at a deeper level.
  • More ease in how you respond to life.
  • Make choices from self-trust, not fear.
  • Feel secure within yourself without needing constant reassurance.
  • Reconnect with what gives your life meaning

You don't need to arrive with all the answers. We begin with where you are.

Neha smiling warmly, standing in front of an oak in soft evening light

Namaste, I'm Neha

I'm a certified Life Coach, Neuro Change Practitioner and Clinical Hypnotherapist, with additional training in mindfulness practices and Restorative Yoga. My work brings together practical coaching and mind-body tools to help people understand themselves more deeply, reconnect with their strengths and create change they can carry into everyday life. 

I've personally felt the void that comes from being disconnected from our roots, a void that can lead to a life lacking depth and meaning. I've lived and worked across India, the United States, the United Kingdom and Aotearoa New Zealand. Those experiences have shaped a coaching style that is curious, inclusive and deeply respectful of the fact that there is no one-size-fits-all path to wellbeing.

I'm also the co-founder of bloom by build3, where I lead and facilitate immersive four-day retreats for women in Goa and across India. I also facilitate couples retreats and one-day couples immersions, creating intentional spaces for partners to slow down, have the conversations that often get missed in everyday life, and reconnect with each other in a deeper way.

Whether I'm working one-to-one, with couples or in a retreat setting, my intention is the same: to create a space where you can be honest about where you are, understand what is beneath the surface and begin to move forward with greater awareness and intention.

Certified Life CoachCERTIFIED PRANIC HEALER Neuro Change Practitioner Clinical Hypnotherapist Mindfulness Restorative Yoga
Meet Neha

Two paths to work together.

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Small shifts. Practised consistently. Real change that becomes yours.

Step by step

Ways we can work together

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TESTIMONIAL

In their words..

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WATCH BLOOM STORIES

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Inspire by Neha

The Confidence Shift

Guided meditation +
reflection workbook

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15 min

A gentle place to begin

The Confidence Shift

A free guided meditation and self reflection workbook to help you quiet the noise, reconnect with yourself and take your next step with greater clarity.

  • A guided relaxation and clarity meditation in Neha's voice.
  • The The Confidence Shift reflection workbook.
  • Seven days of gentle reflection prompts, if you would like them.

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Your reset is on its way.

Take a breath. Check your inbox, find a quiet moment, and begin whenever you are ready.

FAQ's

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Neha in a yellow sari, speaking warmly during a session

Ready to explore?

You don't need to have it all figured out before we begin.

A Discovery Call is simply a conversation about where you are, what you'd like to change and whether working together feels like the right fit.

Book a Call